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archive-title Category Archives: Pelvic Floor

Category Archives: Pelvic Floor

Home >> Pelvic Floor
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  • Pelvic Floor
Posted by Contiform International
Better Orgasms and No Leaks: Tips for a strong pelvic floor
6 June 2018

Better Orgasms and No Leaks: Tips for a strong pelvic floor

“I had had three kids and was a bit leaky,” says Elaine Miller. Her experience is very common, so now she teaches others how to strengthen their pelvic floor muscles. Squeeze along as she shares some exercises with a group of mums. Watch the video here.

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  • News
  • Pelvic Floor
Posted by Contiform International
Pelvic Floor Muscles and SUI
9 June 2015

Pelvic Floor Muscles and SUI

Like all new attempts to regain muscle tone, It doesn’t happen right away – but pelvic floor muscle exercising will strengthen your ability to prevent SUI.

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